Everyone has their own concept and expectations about what drug rehab is all about. We conceptualize what addiction treatment is like based on songs, movies, and other media outlets. But what can one really expect when they are considering going to drug and alcohol rehab? What’s the real deal about addiction treatment?
The thought of going to treatment for drugs and alcohol can be a terrifying one, but it does not have to be. Addiction treatment is designed to help you or your loved one stop abusing substances and begin a life in recovery. Every treatment center has a different philosophy, but there are some standards that most rehabs adhere to. Here is what you can expect from a drug and alcohol rehab:
Detox: Detox is a crucial part of the recovery process. Detoxing from drugs and alcohol is not easy, but it can be managed and made more comfortable with monitoring and medication. Detoxification can last up to 48-96 hours, which does not including recovering from symptoms, which can take up to ten days. Detoxing from drugs and alcohol is physical, as well as emotional. The detox experience will vary greatly depending on the substance your body is addicted to.
Group therapy sessions: Most rehabs hold group therapy sessions in which clients can process their concerns and support one another through this difficult process. Group therapy sessions are led by a trained mental health professional. Within a group setting, clients can learn how to interact with others in a safe and supportive environment. An important aspect of group therapy is that it helps people recognize and understand that they are not alone.
Individual therapy: Another component to drug rehab is individual therapy with a licensed counselor. Individual therapy helps the struggling individual to identify and process the underlying root causes of their addiction. One-on-one sessions allow clients to discuss their struggles and better understand the disease of addiction.
Relapse prevention: Relapse prevention is an important aspect of rehab. Relapse prevention provides clients with the understanding and tools to prevent a future relapse. Relapse prevention training focuses on teaching clients practical coping skills to deal with addiction triggers and everyday stressors.
Life Skills Development: In active addiction, many of us become detached from society and forget basic life skills. Many treatment programs provide life skills development groups or classes. Treatment is a great opportunity for addicts to re-learn basic life skills, such as making new sober friends, building a resume, and finding a job.
Aftercare: Once a client completes a rehab program, there may be groups or meetings offered by the treatment center for alumni. These services can include support groups, ongoing therapy, and sober living arrangements.
These are just a few aspects of rehab that may help you understand the treatment process a little bit better. As we mentioned above, every treatment center is different and offers a wide variety of therapies and services. No treatment center is alike, but the above mentioned aspects are typical of the majority of drug and alcohol rehab programs. If you have any questions about treatment, or need help finding the best treatment center for you or a loved one, reach out to Addiction Intervention Now today at (800) 208-8680.